Welcome to your Be Porn Free journey. In this video I'm sharing some of my tips as you get started on your journey to a porn-free life. I discuss how porn is often a quick fix when something else in your life has you stressed out or tired, and how to notice your personal triggers that make you vulnerable to watching porn - even when you don't want to. From here you can get started on my other content - reflections on what it means to be porn free. They're numbered by day to help you on your first steps. Let me know your acronyms or triggers below in the comments, or send them to me in an email. In this video I talk about some practical steps you can take to help yourself live porn-free every day. I hope this video helps you to feel empowered to know that you have control over the decisions you make on your BPF journey. Even small, everyday things are opportunities to practise self-care.
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Pornfree Radio with Matt Dobschuetz is about giving you the skills to break porn addiction and live porn free. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in What came out of that lowest point was a new desire to get free and a passion for helping others. Matt is not a counselor or doctor, but a regular guy who has practical advice and a plan for getting out of porn addiction. He gets it.
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Pornfree Radio with Matt Dobschuetz is about giving you the skills to break porn addiction and live porn free. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in What came out of that lowest point was a new desire to get free and a passion for helping others.
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